TAWA GRILLED CHICKEN(4 WAYS) WITHOUT OVEN TANDOORI|BARBEQUE|PERI PERI|ITALIAN HERBS|ग्रिल्ड चिकन

Hey Foodies, Welcome back to Nicely Spicy. Today's recipe is a yummy and healthy Grilled Chicken - 4 ways. I have marinated the Chicken breasts in 4 ways - Tandoori, Barbeque, Peri Peri and Italian Herbs.

This recipe can be had as is for a very protein and lean lunch/dinner or added to Soups, Salads, Pizza, Pasta, Sandwiches, etc. Basically, I meal prep chicken this way and use it in the week's meals as it comes very handy in various recipes and cuts the cooking time too.

Recipe Card:

Prep Time: 30 minutes

Cook Time: 15 minutes

Serves: 4 persons

Ingredients

500 gms Chicken Breasts (8 pieces)

2 tbsp Oil/Tel

1. For Tandoori Marinade

2 tbsp Curds/Dahi

1/2 tsp Ginger-Garlic/Adrak-Lehsan Paste

1/2 tsp Red Chilli/Lal Mirch Powder

1/2 tsp Tandoori Masala

Salt/Namak as per taste

2. For Barbecue Marinade

1/2 tsp Ginger-Garlic/Adrak-Lehsan Paste

2 tbsp Barbecue Sauce (store brought)

Salt/Namak as per taste

Black Pepper/Kali Mirch Powder as per taste

3. For Peri Peri Marinade

1/2 tsp Ginger-Garlic/Adrak-Lehsan Paste

1 tsp Peri Peri/Piri Piri Spice Mix (store brought)

Salt/Namak as per taste

Black Pepper/Kali Mirch Powder as per taste

4. For Italian Herbs Marinade

1/2 tsp Ginger-Garlic/Adrak-Lehsan Paste

1 tsp Italian / Mixed Herbs / Pizza-Pasta Seasoning (store brought)

1/2 tsp Red Chilli/Lal Mirch Flakes

Salt/Namak as per taste

Black Pepper/Kali Mirch Powder as per taste

Method:

1. Mix ingredients of each marinade separately.

2. Apply each marinade to 2 pieces of chicken breast & refrigerate for minimum 30 minutes.

3. Heat oil on a griddle/tawa.

4. Place the chicken pieces and grill on both sides for 4-5 minutes or till done.

5. Don't over-cook otherwise the chicken pieces will toughen up and become chewy.

6. Serve hot. You can serve this sliced or cubed for party starters or over Rice, Noodles or Mashed Potatoes. Alternatively, you can grill Chicken legs.

My imaginations is endless and so is yours, so looking forward for your ideas using this grilled chicken recipes in comments.

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